We are Actike Kids

How much sport should a child do?

Discover how an active lifestyle from childhood promotes healthy growth. The WHO recommends 60 minutes of physical activity per day for children, combining aerobic exercise and muscle strengthenin...

Minimalism or Natural Running?

Explore the concept of natural running , which is based on the efficiency and biomechanics of the human body when running with minimalist shoes, barefoot or barefoot. Learn the proper technique ...

Be Naw my friends!

Discover how a passion for snowboarding and other sports became a way of life for one of our Active Kids. Since childhood, his love of nature and the adrenaline rush of snowboarding, skateboarding,...